Resources
Books | Podcasts | Support lines
Books:
On Grief and Grieving, Finding the Meaning of Grief Through the Five Stages of Loss
- Elisabeth Kubler Ross, MD and David Kessler
On Death and Dying
- Elisabeth Kubler Ross, MD
Codependent No More
- Melanie Beattie
Family Secrets
- John Bradshaw
Healing the Shame that Binds You
- John Bradshaw
The Body Keeps the Score
- Bessel Van Der Kolk, MD
Podcasts:
Wiser than Me with Julia Louis-Dreyfus
Aging in Full Bloom with Lisa Stockdale
The Optimal Aging Podcast with Jay Croft
70 over 70 with Max Linksy
Support Lines:
National Suicide Prevention Lifeline:
988
National Domestic Violence Hotline:
800-799-SAFE (7233)
Sexual Assault Hotline:
800-565-4673
Pierce County Crisis Line:
1-800-576-7764
King County Crisis Line:
1-866-427-4747
North Central Washington:
1-800-852-2923
Southwest Washington:
1-800-626-8137
